We, Danielle and Nathalie Daou, are two dynamic souls and integral parts of the trio of Korean-Lebanese sisters, each fortunate to have immersed ourselves in the richness of diverse cultures.

At the heart of our being is a shared passion, a devotion to curating memorable experiences that unite people. Whether it’s through the universal language of music, the captivating world of art, or the transformative power of food, we believe in the magic that happens when indi- viduals come together.

In the unprecedented year of 2020, we regularly shared our culinary creations on social media platforms, driven by a deep-seated commitment to promoting a lifestyle centered around health and well-being. As the interest in our meals surged, a thought echoed between us:

‘Let’s gather our most cherished recipes and make them accessible to you.’

Within the pages of this cookbook, you’ll discover a col- lection that goes beyond the ordinary. These are not just recipes; they are a reflection of what we, Danielle and Nathalie, savor in our daily lives. They embody the flavors that fuel our bodies and the joy that sustains our spirits.

Our commitment extends beyond the kitchen. With a shared ethos, we prioritize ensuring our bodies are well-fueled, aligning with the lifestyles we hold dear. Our physically active lives and careers inspire, hold us accountable and embody the principles we advocate.

This culinary journey is a celebration of flavors, cultures, and the joy that arises when you share a meal made with love. This cookbook is not just a collection of recipes; it’s an invitation to experience life’s vibrant tapestry through the prism of food.